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Homemade Dog Treats
How difficult is it to find healthy dog treats? I mean sure you can buy the pure dried chicken but what about a little variety for you fur baby? I searched high and…
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Separation Season
It's Separation Season, so give me all the BĒA!🤣 Botanicals, energy, adaptogens. I mean this drink is my (not so) secret weapon anytime but extremely helpful during this time of year.
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Time to Reset
Full transparency: I’ve been doing a little (unintentional) bulking this past month. I have been feeling its time to reset for a while, but I kept putting it off.
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Moving Forward
I understand during these unprecedented times the thought of moving forward, improving our health, and thinking beyond today or week is difficult. I, in no way, want to diminish these feelings but I…
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Vegan Biryani
As the weather drops and the stress of life increases you're probably looking for some quick comfort food, I know I am. I am let's be real I'm always looking for quick plant…
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Seasons of Life
This past week has been incredibly (emotionally) confusing for me. I’ve been thinking a lot…. about the meaning of life & about what is important in life. Over the past week three strong…
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White-Collar Layoffs
I read an article this morning about layoffs transitioning into white-collar job space.
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Vegan Banana Muffins
There is something about this time of year, the time change and cool weather, that makes me want to bake all the yummy food. Usually I have to modify recipes to make them…
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Thank you, Veterans
One of my favorite quotes is, "Home of the free because of the brave." For me, it could not be more true, regardless of the current state of our country. As a daughter…
Jeana Passy
Lifestyle + Wellness
