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Polotics
I don’t normally talk politics, which is funny as it may be the only topic I keep quiet about.
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Ending 2020
I’m back with your regularly scheduled programing, aka workout selfies.😜 Okay, but really the past week was a nice break from the routine I fell into these past seven months. I really started…
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World Champions!
World Champions.⚾️ It’s been a long road but I could not imagine not being present for when the Boys in Blue brought home another title.
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A Moment of Gratitude
If you're like me this 2020 has been a year of reflection and (hopefully) personal growth. I have really started to question life choices, if I make them out of ease or because…
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World Series, Road Trip
Its' no secret Austin and I are huge baseball fans, specifically Dodgers baseball. This year the world looks different for everyone but we couldn't pass up the opportunity to see the Boys in…
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Black bean Burger
Black beans, not something I would eat before I went vegan but they have quickly become a staple in my diet. I love the butternut squash and black bean enchilada AND this black…
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Emergency Fund
Now more than ever we should each be thinking about a Plan B, an Emergency Fund. I know it's not the fun aspect of being an adult, it can even be stressful if…
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Cauliflower Wings
With the Holiday weekend right around the corner snacking is inevitable; but there's a healthier way to satisfy those muchies! My favorite, Cauliflower Wings! They are quick, simple, and delicious.
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20 minute HITT
"I don't have time." I hear it all the time, what clients say when I check in to see how their workout program(s) are going. I appreciate that, we're all busy. Just a…
Jeana Passy
Lifestyle + Wellness
