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Real Talk…I Am Behind
“Great things never come from comfort zone.” Recently, I have felt incredibly overwhelmed but the amount of change taking place. It is all good, wonderful, and positive change but still a lot to…
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My 2017 Journey
It's here! The week most of us fall off the resolution wagon. Tony Robbins famously talks about by January 15th, 95% of people have broken their New Years resolution(s). Let me ask you.…
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No Straw Challenge
It’s here, my no straw challenge! Okay, let me back up a little bit. About a month ago one of my Soul-Cycle instructors, Pixie did a no straw challenge to bring awareness to…
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Strawberry Blueberry Smoothie
Strawberry Blueberry Smoothie Ingredients: For the vanilla layer 1/2 cup unsweetened almond milk 1/2 cup ice 1/2 scoop Vegan vanilla shakeology 1/4 tsp. pure vanilla extract For the strawberry layer 1/2 cup water 1/2…
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Life Lesson
Life Lesson: Sometimes life gets in the way. I had every intention of writing everyday for a month. I didn’t want to write the day before and then schedule the article to be…
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Let’s Get Real
Let’s get real for a second, last week I posted the following on my Instagram. But I felt it was such an important message I wanted to share it here as well. Today,…
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Why Your Mom Used Baking Soda & So Should You
If your parent’s house is anything like mine, there is always a box of baking soda. Somewhere. I am going to tell you just why your mom used baking soda and so should…
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Summer Beach Essentials
It’s no secret I love summer. If you follow me on Instagram you know I have promised myself to I will spend more time at the beach this summer. Long story short, up…
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Should You Schedule Your Social Media Posts?
Here’s the question: Should you or should not schedule your social media posts? If yes, what service is the best? To be completely honest, the answer just depends. What platform is it? Whats…
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Why I Joined A (Men’s) Shave Club
A few months ago I heard an add for Harry’s razors on one of my favorite podcast, Truth & Justice. Although the advertisement/sponsorship was focused on men I began to think, “Why not…
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Personal Development
Before I became a coach I thought personal development was for everyone BUT me. I don’t really know why I thought personal development was for me. I don’t think I am perfect or…
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Write Everyday
Over a month ago I was in Orange County for WordCampOC. To be honest, I have attended many WordCamps but have listen to very few talks. This year was an exception, the speakers…
Jeana Passy
Lifestyle + Wellness
