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Cafe Latte Smoothie
A good smoothie recipe is difficult to find and master, especially if you're trying a new flavor. I have been playing with a couple of cafe latte recipes and this one is delicious!
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Holiday Slip Up
Did you you have a holiday slip up this past weekend? I know I sure did, mine was planned but its all the same. I have outlined below the 5 steps you need to…
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You Aren’t Living
As I was on Facebook today I received a notification reminding me of all the articles/pages/webinars I saved but have yet to open. As I was weeding out the ones which are no…
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Vegan Mexican Food In Los Angeles
If you know me you know I LOVE Mexican/Tex-Mex food. I grew up on it, I relied on it as a vegetarian, and it is one of my favorite foods to recreate as…
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Recommitting to 2017
I know we are deep into February, but I honestly didn’t feel like it was time to publish this post any earlier. Now, just feels right. I have taken some time during the…
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Simple Vegan Dinner
I originally posted this recipes a couple years ago, but during the heat wave & quarantine I'm looking to maximize my time in the kitchen. This simple vegan dinner is quick & utilizes…
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Vegan Butternut Squash & Black Bean Enchiladas
A couple of facts about me: I love tex mex food and I hate overly complicated recipes. This is one of my go to meals. Mostly because its really easy, but you can…
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My Journey to a Vegan Diet
I am often asked, “Why Vegan? Why now?” I am most frequently asked this question in passing, but disingenuous individuals trying to make conversation. So, I have my short answer, “For the animals, the…
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Vegan-Black Eyed Pea Chili
If you’re from the South you know you HAVE to eat black eyed peas on New Years Day! I wanted to take a stab at a fresh twist to a deep rooted tradition. Since…
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5 Tips To Keeping Your New Year’s Resolution
This time every year I like to reflect, think about the goals I set the previous year. The goals I met and the ones I forgot about. I have definitely stayed on my…
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Real Talk, Accepting The Path I Am On
I have used my blog for my different reasons over the years (8 years I believe), but never have I been this real. This morning I experienced an emotional break through during a…
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Take Your Journey with Soul Cycle
At a birthday dinner (10/4) I was pushed by two friends to start my JOURNEY with Soul Cycle. Let me be clear, I was terrified. I have never been huge on group exercise; I enjoy the solidarity…
Jeana Passy
Lifestyle + Wellness
