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Fix Your Shit…
If social (media) is making you feeling anything other than connected, inspired, powerful, and educated…fix your shit.
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Happy Women
“Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.
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Hope
Let’s talk about something uncomfortable…money, during a pandemic. I believe most fail to see money as an option, rather than a physical item. Money allows for freedom and hope.
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Resolution Check-in
It’s a little difficult to believe we’re rounding out February already- it feels like just last week we were all bright-eyed making 2021 resolutions. But- it is time for a little resolution check-in.…
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Everything is a Muscle
My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.
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30 Days of Marine Collagen
💫Twist + sip.💫It’s been 30 days since I started consuming 2 ounces 2x a day of this amazing (individually packaged) marine collagen.
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Network Marketing
I was talking with a fellow fitness professional who has been thinking of partnering with me in this business but she’s concerned with how it will look (to clients) being involved with network…
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Collagen Facts
Many have seen the amazing transformation pictures from the new Collagen Elixir & there are questions. I wanted to share a few Collagen Facts with you all.
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The Secret to Success
Some say the secret to success is in the work you’re avoiding. I’ll take it one step further; it’s actually in the routine you failed to create.