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National Dog Day
Its National Dog Day...and it hits a little different this year. Keiki passed just 5 months ago, there are still bad days. The good times are more frequent thanks to Kamea.
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Zoodles & Avocado Alfredo
I think we're all looking for a way to get more vegetables in our diet (and maybe less carbs). 😬 A few years ago I discovered ZOODLES! Here's a great Zoodle & Avocado…
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Leg Day
Its Leg Day Tuesday! 🤣 I'm not sure if that's a real thing, but it is today. Here's a great Leg Day Home Workout!
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Success vs Failure
“Success comes to those who are success conscious. Failure comes to those who indifferently allow themselves to become failure conscious.”-Napoleon Hill
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Black Bean Enchiladas
My absolute favorite food is TexMex. I love everything from burritos too tacos. But being Vegan complicated that love affair slightly. I have been making my favorite at home dish for the past…
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You’re Made For More
You're made for more. A thought I was never able to shake. I would sit at my desk, with every job and think, "This can't be it. There has to be more to…
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Vegan Banana Bread
Has quarantine got you cook and baking more than usual? Same, here's a great (quick & easy) vegan banana bread recipe!
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75 Hard, Part 2
75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.
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Carbs + Working Out
🍞To carb or not to carb?🍞 This seems to be the (most important) question from most of the women I train(ed).
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