Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
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  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
Personal Development

I Don’t Have To

2025 is my year to be here now, but in order to focus on the now I have to remember I don’t have to.

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April 4, 2025
Personal Development

Less

I started 2024 with one goal, less. Recently, I’ve been choosing less social media- so far, no regrets.

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February 26, 2024
Health & Fitness, Personal Development

Movement is Medicine

I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted…

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April 1, 2021
  • Health & Fitness,  Network Marketing

    Why Does Isagenix Work?

    Jeana / November 30, 2021

    rs with Isagenix, I can’t believe how fast time went by! When I tell people I'll never not consume Isagenix products the question I get asked most frequently is, “Why does Isagenix work…

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  • (Home) Workouts

    Bodyweight Challenge-Week 4

    Jeana / November 29, 2021

    I can't believe its already the end of the November Bodyweight Challenge- Week 4!

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  • Give thanks written on butcher paper sourrounded by orange and yellow leaves.
    Blogging,  Health & Fitness

    Fitness Update (2)

    Jeana / November 24, 2021

    ough it’s the height of holiday season with so many drinks and treats being put right under your nose, literally; I wanted to give you all a Fitness Update (2).

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  • Recipes

    Vegan Pumpkin Cheesecake

    Jeana / November 22, 2021

    Any cheesecake lovers (🙋🏼‍♀️) and Austin loves pumpkin, so naturally I had to find a way to make a Vegan Pumpkin Cheesecake for the holiday season.

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  • (Home) Workouts

    Bodyweight Challenge- Week 3

    Jeana / November 22, 2021

    As previously noted, I'm doing a November Bodyweight Challenge- today is week 3!

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  • bowl of fruit in the shape of a heart.
    Health & Fitness

    (Quick) Fitness Update

    Jeana / November 17, 2021

    Hi friends, Austin and I home from wine country- here's a quick fitness update. 😊

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  • (Home) Workouts

    Bodyweight Challenge Week 2

    Jeana / November 15, 2021

    As promised, here is November Bodyweight Challenge Week 2!

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  • Blogging

    Veteran’s Day

    Jeana / November 11, 2021

    Happy Veteran's day!

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  • (Home) Workouts

    Bodyweight Challenge Week 1

    Jeana / November 8, 2021

    As I previously noted, I'm starting the November Bodyweight Challenge- today is Day 1 below you'll find the moves for Week 1!

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  • November written in black bold letters on a gray background.
    Health & Fitness

    November Bodyweight Challenge

    Jeana / November 8, 2021

    know it's easy to spend this month on extended holiday celebration, I've been there. But this year I want to do something different, November Bodyweight Challenge. 

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  • Health & Fitness

    Overcoming Weekend Temptation(s)

    Jeana / November 6, 2021

    This morning I had a chat with a few nutrition clients about weekend temptation(s); how to avoid them and what to do when you feel like you’ve fallen off the fitness “wagon”.

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  • Health & Fitness,  Inspiration

    Vulnerability

    Jeana / October 29, 2021

    Hey friends, it’s been a while since I gave you a post with substance. In full transparency, I didn’t know what to share.

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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