Jeana Passy

Fitness & Lifestyle

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  • Youthful Aging
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    • Celletoi
  • Financial Wellness
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  • Contact Me
    • Call Back Form
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  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • White vase with pink tulips on a white counter.
    Health & Fitness,  Personal Development

    Self Care

    Jeana / February 3, 2021

    ✋🏼Can we stop glorifying self care as...

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  • small tower of rocks in decreasing size from bottom to top.
    Psychology

    The Secret to Success

    Jeana / January 22, 2021

    Some say the secret to success is in the work you’re avoiding. I’ll take it one step further; it’s actually in the routine you failed to create.

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  • Pink sunset on the beach with palm tress on either side.
    Inspiration,  Jeana Tales

    Don’t be Afraid to…

    Jeana / October 26, 2020

    Don’t be afraid to fuck things up. 🤔I know but stay with me.

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  • Old burned ships with holes washed up on the beach. Picture is in black & white.
    Money Mindset,  Psychology

    ::Burn the Ships::

    Jeana / August 27, 2020

    Many of us have heard the expression, "Burn the Ships!" But what does that even mean? Where did that come from?

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  • Pink lotus flower blooming
    Health & Fitness,  Psychology,  Uncategorized

    :: 75 Hard, Part 2::

    Jeana / August 4, 2020

    75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.

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  • clock on pink and mint green background
    Blogging,  Health & Fitness

    ::Growth::

    Jeana / June 21, 2020

    Growth, it doesn't happen over night; and similar working out people won't notice a change right away. But, the time will pass anyway so why not become a little bit better everyday?

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  • Small Buddha surrounded by white crystals.
    Health & Fitness,  Inspiration

    ::Shift Your Mindset::

    Jeana / April 29, 2020

    Shift your mindset. We’ve all heard this before, just shift your mindset. But HOW?! It’s not easy. It takes time, but it’s possible. Here’s a little tip, be patient with yourself. Do the…

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  • Palm tree like plant against a white wall.
    Blogging,  Jeana Tales

    ::Change::

    Jeana / April 24, 2020

    Change; it's inevitable. I am still confused when individuals see it as a negative or try to avoid it.

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  • Single white flower blooming.
    Health & Fitness,  Inspiration

    ::75 Hard::

    Jeana / April 16, 2020

    In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything…

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  • Inspiration,  Travel

    ::Bend, Don’t Break::

    Jeana / February 25, 2020

    “When you think you’re about to break, you’re actually about to break through.” -Ross

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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