✋🏼Can we stop glorifying self care as...
Some say the secret to success is in the work you’re avoiding. I’ll take it one step further; it’s actually in the routine you failed to create.
Don’t be afraid to fuck things up. 🤔I know but stay with me.
Many of us have heard the expression, "Burn the Ships!" But what does that even mean? Where did that come from?
75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.
Growth, it doesn't happen over night; and similar working out people won't notice a change right away. But, the time will pass anyway so why not become a little bit better everyday?
Shift your mindset. We've all heard this before, just shift your mindset. But HOW?! It's not easy. It takes time, but it's possible. Here's a little tip, be patient with yourself. Do the work and the result(s) will follow. Why …
Change; it's inevitable. I am still confused when individuals see it as a negative or try to avoid it.
In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything going on in the world completing 75 …
“When you think you’re about to break, you’re actually about to break through.” -Ross